With the coronavirus pandemic turning the world onto its head, it’s no surprise that a lot of people are experiencing irritability, depression, anxiety and stress. That’s why it’s important to pay attention to your feelings and your window of tolerance now.
Source: Inman News
Why your mental health matters, especially during COVID-19
Published in Agent, anxiety, depression, hyper-arousal, hypo-arousal, Lifestyle, mental health, Nicole Lopez, Opinion, Select, service and Window of tolerance
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