Take the time to thank your body daily for working hard to fight off the virus, and adopt these workflow strategies to improve your productivity…
Posts published in “meditation”
High levels of stress can negatively affect your body in many different ways. However, there are ways to combat these issues, stay healthy and maintain…
Here’s some perspective from a contributor who spent a year in a remote Zen temple with 10 hours of meditation each day, which turned into…
Real estate professionals from around the nation and beyond share their great ideas, noble goals and practical plans for 2020. Source: Inman News
If you find yourself having difficulty sleeping, stressing over every issue or unable to focus on the task at hand, you might consider adding meditation…